Apple Oatmeal Muffins No Flour











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These muffins are so easy to make! For a quick breakfast, snack, or treat, you will want to make this recipe. The apple oatmeal muffins are a one bowl recipe and use hearty oats to keep you feeling fuller longer. With no flour or white processed sugar, its a healthy recipe that tastes great. • • Non-Stick silicone muffin pan- 12 cups: https://amzn.to/2Lo4OgU • Non-stick silicone muffin pan- 6 cups: https://amzn.to/3dJYNr3 • Apple Oatmeal Muffins Recipe: • 2 eggs, beaten • 1 cup milk • 1/2 cup applesauce • 1 heaping cup apples, chopped • 1/2 tsp. apple cider vinegar • 1 tsp. vanilla • 3 cups old fashioned rolled oats- ( or gluten free oats) • 1 tsp. cinnamon • 1 tsp. baking powder • (optional additions: raisins or dried cranberries) • (optional topping additions: chopped walnuts or pecans) • Topping Recipe: • 2 tsp. coconut oil • 1 tsp. ground cinnamon • 4 TBSP. Turbinado sugar or Coconut Sugar • 1. Preheat oven to 350 degrees Fahrenheit and grease 12 muffin tins. • 2. Mix all wet ingredients in a bowl in order of ingredients. Add dry ingredients to bowl and continue mixing with a spoon. • 3. Scoop mixture into muffin tins. (Use 1/4 or 1/3 cup for easy measuring) • 4. Top with topping mixture. • 5. Bake for 25-30 minutes or until golden brown. (25 minutes is perfect in my oven) • 6. Let cool on baking rack. Store in refrigerator up to 6 days or freeze. • 7. To eat: I heat in the microwave for 20 seconds since I like them better warm. Eat plain, with peanut butter, or honey. Enjoy! • Amazon Basics Tripod: https://amzn.to/2SYQZcT • Smartphone Tripod Adapter: https://amzn.to/2AdMhRV • Ring light with tripod: https://amzn.to/3bpVRxZ • • • This post may contain affiliate links and I may receive a small commission.

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