20Minute Fully Body Tabata Workout Zero Equipment Men’s Health UK

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=vh8niOVfDhI

This workout is simple, requires just your bodyweight and will leave your body burning. The best bit, it only takes 20-minutes. • The workout is broken down into three sections, with four exercises in each, working 20 seconds on, 10 seconds off. You’ll go through each section three times. • Don’t cut corners on this one. Push yourself. You’ll thank us afterwards. • The Workout • Section 1 • High knee sprints • Boxer burpees • Mountain climbers • Reverse lunges • Section 2 • Commandos • Sprinter lunges with knee drives • Chest to floor stand-ups • Deep squats • Section 3 • Plank knee crunches • Jab hooks • Knee to elbow crunches • Frog climbers • Trusted guidance for men passionate about their health, fitness and mental wellbeing. With muscle-building advice, style hacks, nutrition tips and workouts to try, we’ve got all areas covered • Men’s Health UK: https://www.menshealth.com/uk/ • Men’s Health UK on Facebook: / menshealthuk • Men’s Health UK on Twitter: / menshealthuk • Men’s Health UK on Instagram: / menshealthuk • Men’s Health on Pinterest: https://www.pinterest.co.uk/menshealt...

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