Youtor
SICILIAN GHIOTTA Vegan amp Vegetarian
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=vhC1e0Tm35Q
A wholesome medley of potatoes, courgettes, tomatoes, and savoury accents of capers and olives, the Ghiotta is a flavoursome vegan and vegetarian dish. Simmered to perfection, this recipe is a delightful fusion of Sicilian ingredients, creating a satisfying and nutritious meal. • Join our vibrant culinary hub on Facebook, where food enthusiasts like you come together to share recipes, cooking tips, and delightful food experiences. Have a dish you would love to showcase? Share a picture in our community or explore the diverse world of Italian and Sicilian cuisine. Let's create something delicious together! • 🤝 Join us on Facebook: https://www.facebook.com/groups/96920... • Ingredients for 3 to 4 people: • 2 medium size courgettes (500 g, cleaned) • 3 potatoes (400 g) • 200 g cherry tomatoes • 1 onion • 1 tablespoon desalted capers • A handful of green olives • Basil • Parmisan cheese • Salt, pepper, olive oil • Cooking Instructions: • Prepare all your vegetables first. Slice the onion into rings, peel and chop the potatoes into equal sizes, and peel and cut the courgettes and tomatoes as shown in the video. • Pour a little olive oil into a frying pan, add the onion, and fry them briefly. Add the potatoes and courgette and let them cook for 5 minutes. • Add the rest of the tomatoes, capers, olives, basil, and half a glass of water. Let it simmer with the lid on for 30 minutes. • Remove the lid for the last 10 minutes until only a little liquid is left, and it is ready to be served. • Add a little olive oil and Parmesan cheese (you can leave the cheese out if you are vegan) and enjoy it hot. • Buon appetito! • #tortellinotime #tortellino #vegandelights #vegetariancuisine #sicilianflavors #plantbasedcooking #meatlessmondays #healthyeating #homecookedmeals #GhiottaRecipe #ItalianVegan #simplecooking
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