20 Minute guided BODY SCAN meditation

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=vlvrex9LDy4

This 20 minute guided body scan meditation helps you to become more mindful and peaceful by quieting your thoughts and focusing on your body, becoming mindful of your sensations and truly connecting within. http://MellisaDormoy.com/home-3/shop/ • Thank you for listening. • • How to Find Me: • iTunes: shorturl.at/ADEQ8 • Amazon: shorturl.at/hmuQ2 (Mellisa's BOOKS) • Amazon: shorturl.at/gmnoF (Mellisa's Audios/CDs) • CD BABY: shorturl.at/gowF4 • Site: http://www.MellisaDormoy.com (Check out the Best Seller I wrote with Dr. Joe Vitale from THE SECRET - Law of Attraction Movie!) • and for Kids Meditation and Teacher Training in Meditation http://www.ShambalaKids.com • Meditation and Positive Affirmations are life-changing. Simply by taking a few moments each day to practice, you will see major and beautiful shifts happen in your mind, body and in your life. • With our practice of these tools, we learn control over self and how to elevate our consciousness for happier, more peaceful living. • Thank you for watching and listening. • Much Love, Mellisa • If you're interested in Kids' Meditation Teacher Training, please visit www.ShambalaKids.com • #BodyScan • #MindfulnessMeditation • #BodyScanMeditation

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