Concept 2 Rower Breakdown and Storage
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=vmIZ8yTTIYA
How we store our rowers, and how you can store them at home. • ==== • Our favorites: • Ab-mat for better core strength, HSPU, and midline stability https://amzn.to/3s6tdNA • Floss band for shoulder strengthening and mobility https://amzn.to/3vALKUj • Theracane for mobility https://amzn.to/38JxLTg • Foam roller for home https://amzn.to/3kBxxR0 • Gymnastics rings https://amzn.to/3KxQ6Ql • Agility ladder for foot work (great for warmups and active recovery days) https://amzn.to/3kx3hGM • Thumb tape (for olympic weightlifting+) https://amzn.to/3ya4sUO • Hand grips to prevent hand rips https://amzn.to/3KC9agv • Knee sleeves (also great for deadlifts and rope climbs) https://amzn.to/3Fduckg • (Good) jump rope https://amzn.to/3kxccYT • (Better) jump rope https://amzn.to/3y9anJu • (Best) jump rope https://amzn.to/3KDAb31 • Dumbbells! https://amzn.to/3FclJhf • Kettlebells https://amzn.to/3s6Ses5 • Best barbell on Prime https://amzn.to/3kGXgqV • Best weight vest on Prime https://amzn.to/3867xu6 • Silencer drop pads https://amzn.to/3KE7Wl1 • These are Amazon affiliate links which help us out without any added costs to you. Thanks for the support! • For more info please visit us at http://foundationcrossfit.com/blog • For more info please visit us at http://foundationcrossfit.com/blog
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