Transform Rice and Beans into a Vegetarian Meal EASY

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=voQ0IINX7vU

Spanish rice and beans is a quick and easy vegetarian, vegan, and gluten-free weeknight dinner. Serve as a side dish, vegan main dish, or top with baked chicken or shrimp for a little extra protein. It’s ready in just 30-minutes and made with pantry staples like rice, kidney beans, and olives. • FULL RECIPE 👉 https://bit.ly/spanish-rice-and-beans • 👉 SUBSCRIBE TO THIS CHANNEL: https://bit.ly/TMDYouTube-Subscribe • 👉 MEDITERRANEAN SPICES: https://bit.ly/TMD-Spices • 👉 EXTRA VIRGIN OLIVE OIL: https://bit.ly/TMD-EVOO • INGREDIENTS: • 🔹 Extra virgin olive oil (I used Early Harvest Greek EVOO) • 🔹 2 tablespoons extra virgin olive oil • 🔹 1 large yellow onion, finely chopped • 🔹 1 green bell pepper, cored and chopped • 🔹 Kosher salt • 🔹 2 garlic cloves, minced • 🔹 1 teaspoon smoked or sweet paprika • 🔹 1 teaspoon ground cumin • 🔹 ½ teaspoon red pepper flakes, optional • 🔹 2 cups basmati rice or similar long grain rice, rinsed very well • 🔹 2 (15-ounce) cans kidney beans, drained and rinsed • 🔹 1 (15-ounce) can diced fire roasted tomatoes • 🔹 2 tablespoons tomato paste • 🔹 2 ½ cups vegetable broth • 🔹 ⅓ cup sliced green olives, optional, for garnish • 🔹 ¼ cup chopped fresh cilantro or parsley, optional, for garnish • ⏱️TIMESTAMPS⏱️ • 0:00 Intro • 0:22 Cooking the vegetables until soft • 0:42 Adding the flavor makers • 0:58 Rinse your rice! • 1:07 Coating the rice with the seasoning • 1:12 Adding in the beans • 1:21 Adding in the liquids • 1:37 Make sure you season your rice • 1:47 Cooking the rice and beans • 2:00 Adding the finishing touches • 2:18 Taste test • #spanishrice #riceandbeans #vegetarianmeals #vegetarianrecipes #mediterraneanfood #mediterraneandiet #mediterraneanrecipes

#############################

New on site