Supta Virasana Hero Pose

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Supta Virasana - Hero Pose • ✅Stretching • ✅Strengthening • ✅Improving posture • ✅Increasing circulation • ✅Improving digestion • ✅Easing pain • ✅Reducing swelling • ✅Relieving tension • . • . • . • #backpain #backaches #soreback #hurtback #painintheback #stiffback #achyback #backhurts #badback #throwoutback #lowerbackpain #upperbackpain #backissues #backproblems #chronicbackpain • #yogaflow #yogalife #yogapractice #yogaready #yogatime #yogalove #yogapose #yogainspiration #yogavibe #yogagirl #yogastretch #yogagains #yogabreak #yogadaily #yogawithme

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