Why Hypervigilance Could Be Harming You

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=vrJ9wgNcFMY

Have you experienced hypervigilence? • Join this channel to get access to perks: • / @drscotteilers • Get Practical tools for navigating life with depression and anxiety, delivered weekly. • https://mailchi.mp/90ccaf44c876/self-... • My book: For When Everything is Burning • https://bit.ly/forwheneverythingisbur... • Organize your day around your mental health goals with Sunsama • https://bit.ly/DrScottSunsama (affiliate link) • The app I use to learn core principles from thousands of nonfiction books in minutes • http://shortform.com/drscott (affiliate link) • Mood Bloom games for depression and anxiety: • iOS • https://apps.apple.com/il/app/mood-bl... • (I have partnered with this brand) • Android • https://play.google.com/store/apps/de... • Connect with me on TikTok: • / dr.scott.eilers • Therapy with me (Iowa residents only) • http://www.northstarpsychcenter.com/ • Work with me (Non-Iowa residents) • http://www.drscotteilers.com/ • Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client. • But I do care.

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