The Components of Physical fitness in PE amp Sport

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=vtrCAwt65FE

#physicaleducation #fitness #exercise • Bright, colour posters for these components can be downloaded here: https://www.teacherspayteachers.com/P... • Today we're going to learn about the components of 'physical fitness', which are the different abilities your students need to develop to get better at sport and exercise. This video is a great educational tool to watch with your class and discuss. You can download the accompanying printable posters for your sports hall in the link above... • 00:00 - Intro • 00:39 - Agility • 01:00 - Endurance • 01:22 - Speed • 01:44 - Balance • 02:09 - Flexibility • 02:30 - Co-ordination • 03:00 - Reaction time • 03:24 - Strength • 03:54 - Power • 04:17 - Printable posters • • Website: https://www.PrimeCoachingSport.com • • FB: / primecoachingsport • • IG: @PrimeCoachingSport • • TpT resource store: https://www.teacherspayteachers.com/S...

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