Tabata full body workout 12 min Interval training motivation

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=w6NuscjVacQ

Full body workout • FAT BURNER!! • Hiit tabata • Lose weight • 22 EXERCICES DIFFÉRENTS !!!! • 20 sec / 10sec • COOL TO INTENSE • 12 min 3 LEVEL X 4 min • LEVEL 1 : EASY 4 min • LEVEL 2: MEDIUM 4 min • LEVEL 3: INTENSE 4 min • SUBSCRIBE 👉https://www.youtube.com/@mattcordell5... • ABONNEZ-VOUS👉 https://www.youtube.com/@mattcordell5... • My Instagram : • / mattcordellw • Matt Shop👉https://matt-cordell.creator-spring.com • DOING THIS WARM UP BEFORE : • • 5 MIN WARM UP / FULL BODY / WARM UP W... • PROGRAM: • LEVEL 1 • Jumping jack • Push up • Squat • Plank • Easy burpee • Lunges • Crunch • Jump rope • Level 2 • Burpees • Lateral crunch • Superman • Triangle push up • Trample on • Lateral plank • Lateral plank • Jump rope • Level 3 • Lunges jump • Mountain climber • Push up hard • Jump squat • Plank elbow hand • Bycicle crunch • High knees run • Jump rope • GOOD LUCK!!! • NO PAIN NO GAIN!! • Like and share AND SUBSCRIBE !!!!!!!!! • You re welcome 🤙 • ————————————————————- • Thanks for watching!! • MUSIC : FIFTY VINC-THE WAY OF THE WARRIOR • • FIFTY VINC - WAY OF THE WARRIOR (HARD...

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