How to Measure Waist Circumference

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Like these Sewing Projects !!! Check out the official app http://apple.co/1OhIzDE • Watch more Easy Sewing Projects videos: http://www.howcast.com/videos/396531-... • Knowing your waist circumference can make your next shopping experience a breeze. Use these tips and get the correct measurement each time. • Step 1: Remove or raise clothing • Remove your shirt or raise it above your waistline and lower your pants. • Step 2: Find your waist • Use your fingers to find the top of your hip bone at your side. Your waist is the soft area just above the hip bone, below your rib cage. • Step 3: Measure • Hold the end of the tape measure at your navel and bring it around your waist to the front. • Step 4: Read the tape • Place one finger on the tape at the point where the zero end of the tape hits your waist measurement and read the measurement. • Tip • Waist measurements play a big role in your health. Women should have a measurement less than 35 inches and men should have a waist less than 40 inches. • Step 5: Repeat the process • Repeat the measurement once more to ensure accuracy and the perfect fit for your next purchase. • Did You Know? • Using a corset to train her waist, Cathie Jung of Old Mystic, Connecticut, has the world's smallest waist, measuring a mere 15 inches.

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