Quick guide How to tie a runners knot 🪢 runningtips shorts

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=w7taIZrOswg

Many running shoes have two holes, but ever wondered what the second hole is for? 🧐 • It’s used to tighten the lockdown of your shoes, some call it a runners knot others a heel lock 🔒 When tying your laces like this you get a tighter fit and avoids that annoying loose fit in the heel you’ll sometimes get. • Try it out and let me know if you experience a difference 🤙 • #runingtips #walkthrough #runningtips #tips #runingshoes #craftendurance2 #endurance2

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