Learn Nauli Kriya Step by Step ।।। नाैली क्रिया ।।।

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Learn Nauli Kriya Step by Step ।।। नाैली क्रिया ।।। • • Nauli is one of the kriyas or shatkarma from yoga. The exercise is claimed to serve the cleaning of the abdominal region - digestive organs, small intestine- and is based on a massage of the internal belly organs by a circular movement of the abdominal muscles. • Benefits of Vajrasana।। वज्रासन गर्ने सही तरीका,फाइदा र सावधानी।। • • Benefits of Vajrasana।। वज्रासन गर... • शयनासन, Shaynasana।।।Yoga for SEX power।।। • • शयनासन, Shaynasana।।।Yoga for SEX pow... • • Follow us on Facebook https://www.facebook.com/Yogguru-Foun... • Follow us Twitter https://twitter.com/nepal_guru?s=04 f...

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