AskDrKC I Don’t Feel As Sharp

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=w9uHg__87go

In this #AskDrKC About Ayurveda video, Dr. Kulreet Chaudhary, neurologist and Ayurvedic practitioner, addresses a common question she gets, especially as a neurologist…what can you do if you don’t feel as mentally sharp as you used to? From understanding that this is the natural process of change that our bodies go through as we age, to understanding your dosha and using it to your benefit, to assessing the impact of stress on your life, Dr. Chaudhary gives great, actionable advice for things you can do to boost your mental clarity and energy — including taking Ayurvedic herbs like triphala and drinking the Prime Tea — in this informative video. • HELPFUL LINKS RESOURCES • • Dr. Chaudhary talks about knowing and understanding your dosha; find out your dosha and learn more about it here: https://bit.ly/3Ryoz6j • • Dr. Chaudhary mentioned meditation as a great way to manage stress; learn more about the benefits of mantra meditation: http://bit.ly/413pD6C. • • Learn more about the benefits of triphala for regularity, detoxification and more: https://bit.ly/3LVbqkO. • • Watch this video of Dr. Chaudhary making the Prime Tea in her own kitchen, with ingredients from her pantry: https://bit.ly/3zGwSm5. • ABOUT DR. KULREET CHAUDHARY: • Dr. Kulreet Chaudhary’s combined expertise in both modern neurology and the ancient science of health known as Ayurveda has uniquely positioned her as an expert able to pull from the broadest possible base to treat her patients. She is the author of The Prime and Sound Medicine, and as a neuroscientist she has participated in over 20 clinical research studies in the areas of multiple sclerosis, Alzheimer’s disease, Parkinson’s disease, ALS, and diabetic peripheral neuropathy. Dr. Chaudhary is a member of the Healthy Directions family of experts where her unique expertise as a neurologist, Ayurvedic practitioner and compassion-based health coach will help people across America and beyond lead healthier, happier, longer and more fulfilling lives. • STAY CONNECTED: • Follow Dr. Kulreet Chaudhary on Facebook: / drkulreetchaudhary • Follow Prajna Ayurveda on Instagram: / prajna_ayurveda • To learn more about Dr. Kulreet Chaudhary, visit: https://www.healthydirections.com/dr-... • DISCLAIMER: • This content is strictly the opinion of the doctor and is for educational purposes only. It is not intended as medical advice. All viewers are expected to consult with their health care professionals regarding any personal health questions, especially before starting any nutritional program, and/or if they are taking any medications.

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