What causes constipation Heba Shaheed

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We’ve all been constipated before at some point in our lives, but chronic constipation is extremely frustrating and painful to deal with. Diet is the most important way to manage constipation, so in this video, Carrie shares 5 foods that cause constipation that you want to avoid in order to get constipation relief. • Timestamps to help guide you: • 00:00 Intro • 00:58 What is constipation? • 01:44 #1 • 02:24 #2 • 03:14 #3 • 03:44 #4 • 04:19 #5 • 05:08 TUSHY Ottoman • Now that we've talked about foods that can make you constipated, here are some foods that can help to relieve constipation: https://hellotushy.com/blogs/healthy-... • Other videos we think you'd like: • How to Stay Regular and Poop Everyday PART 1: The System (2020): • How to Stay Regular and Poop Everyday... • 5 Common Foods That Help You Poop Daily Relieve Constipation (2021): • 5 Common Foods That Help You Poop Dai... • What Are Hemorrhoids? Types, Causes, and How to Prevent Them (2021): • What Are Hemorrhoids? Types, Causes, ... • To learn more about the TUSHY bidet and our other products visit here: https://www.hellotushy.com/VLOG • #constipation #hellotushy #tushybidet

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