10 Best Pre amp Post Workout Meals Snacks

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=wEdxRdL6mLs

A simple homemade natural PRE-WORKOUT meaning you get all the benefits of caffeine, carbohydrates and electrolytes without any of the rubbish chemicals you don't need and aren't good for you overall health! • Double espresso shot of coffee • Coconut water • Ice • Simples. • Get full recipes and educational content as part of our full Nutrition for Health Performance course - https://classroom.schoolofcalisthenic... • Get Whats App notifications sent straight to your phone - Message 'I WANT TO JOIN' on Whats App to +447883161433 • Want some help and a process to follow you can TRUST with step-by-step progressions, weekly training programmes, module self-assessments to help you track progress and problem solving solutions when you get stuck? • We have all this and more for members of the Virtual Classroom... • FREE 7 Day trial of the Virtual Classroom membership - https://classroom.schoolofcalisthenic... • Want to learn online with us and become part of the School of Calisthenics supportive community? • Join the Virtual Classroom and get access to every workout, training programme and course we have available - http://classroom.schoolofcalisthenics... • Just starting Calisthenics as a beginner? Get started with our FREE Beginners Calisthenics Programme here - https://classroom.schoolofcalisthenic... • Want ONLINE 1-on-1 COACHING personalised programmes? See details here - https://schoolofcalisthenics.com/onli... • Need any resistance bands, rings, massage balls or any other Calisthenics equipment - https://schoolofcalisthenics.com/cali... • For all clothing, accessories and more see our full shop - https://schoolofcalisthenics.com/shop/ • Visit School of Calisthenics website - www.schoolofcalisthenics.com and join our email newsletter to get all the latest school news! • Book on to School of Calisthenics Workshop - https://schoolofcalisthenics.com/work... • Follow us on twitter - / schoolofcali • Like us on Facebook - / schoolofcalisthenics • Follow us on instagram - / schoolofcalisthenics • Listen to the Podcast • WEBSITE - https://schoolofcalisthenics.com/cate... • ITUNES – http://bit.ly/SoCpodcast • SOUNDCLOUD – / user-798595802

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