Author and GP Dr Rangan Chatterjee gives his tips on reducing stress

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=wFPoBYKyu3s

Dr Rangan Chatterjee says 80% of cases he treats each day as a GP are caused by stress. He tells BBC Breakfast how we can lead calmer, more relaxed lives.

stress, anxiety, screen time, social media, technology
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