Wall Climb CrossFit progressions and tips

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In this video we will share some tips to learn the basics of the wall climb and why is this important to progress to a hand walk position. • Special thanks to Studio CrossFit for allowing us to record in their gym. • If you have any questions post them in the comments below and we will get back to you as soon as posible • Try our 7-day FREE program now: https://theprogrm.com • Follow us on instagram:   / theprogrm   • #wallclimb #CrossFit

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