Pull Day Workout













YOUR LINK HERE:


http://youtube.com/watch?v=wJz3XBT6wSg



Pull Day Workout ✈️ • 1. Wide Grip Lat Pull-down 4 x 6-10 • 2. Bent Over Row 4 x 6-10 • 3. Cross Body Lat Pull 4 x 8-12 each arm • 4. Rear Delt Machine Fly 3 x 10-15, drop set last set • 5a. Close Grip Curl 3 x 8-12 • 5b. Wide Grip Curl 3 x 8-12 • I hope you guys are enjoying the weekend 🤙🏻 • #fitness #backworkout #pulldayworkout #onlinecoach #workout #gymworkout #gymrat #bodybuilding #aesthetics #physique

#############################









Content Report
Youtor.org / YTube video Downloader © 2025

created by www.youtor.org