Doctor explains BLOATING including causes treatment and when to see your doctor

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=wMCr8Z5afLQ

This video is something a little different! • Perfect for those moments when you're feeling sluggish bloated (URG THE WORST!!) • So it's less of a workout but more of a 15 min flow focusing on stretching, twisting inversions (plus a bonus stomach massage) to improve digestion de- bloat as well as instantly calm your nervous system if you're feeling anxious. • No equipment or even a mat! You can even do it in bed if you want to :) • Use code YOUTUBE20 for 20% off your first month inside T — F Studio. • For more Pilates workouts go to www.tashafranken.com where you can find over 400 classes to choose from! Join today for a 7 day free trial apply the promo code YOUTUBE for 10% your first month! • Tasha xx • T — F • www.Tashafranken.com • #pilates • #TFstudio • For outfit equipment links • www.tashafranken.com/theshop • For the BEST Pilates grip socks Pilates ball • www.tashafrankekn.com/theshop • Other links: • IIN Nutrition school (Mention Tasha Franken for $2000 off the course!) • https://geti.in/3hWIb1j

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