Gut Health Expert REVEALS the Microbiome Strategies for AGEREVERSAL Dr William Davis

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=wMWy2Rg6Ul4

Dr. William Davis is a renowned preventive cardiologist and author of the groundbreaking #1 New York Times bestseller Wheat Belly. He’s also written three other New York Times bestsellers and several other books including Undoctored, which is the book we discussed the first time he was on the show. • Today we’re chatting about Dr. Davis’ latest book, Super Gut and his new approach to gut health. This strategy not only gets to the root of many diseases, but also improves levels of oxytocin (the hormone of love and empathy) brain health + promotes anti-aging and weight loss. • Subscribe to The Ultimate Health Podcast on YouTube: / @jessechappus • (And be sure to hit the bell to get notified when new videos are released!) • In this episode, we discuss: • 00:00 - Intro • 00:20 - Dr. Davis’ fascination with gut health • 02:21 - Defining SIBO, SIFO and dysbiosis • 10:33 - How microbes LPS can enter the bloodstream • 13:42 - Signs symptoms of SIBO • 19:55 - 2 herbal antibiotic recommendations to treat SIBO • 23:09 - Treating SIBO with good bacteria • 25:53 - Dr. Davis’ L. reuteri fermented yogurt • 27:15 - Paying attention to probiotic species strains • 28:30 - Lactobacillus reuteri releases the hormone oxytocin • 30:43 - The disappearance of L. reuteri over the years • 34:19 - What are keystone species? + Ways to restore them • 39:33 - The secret to making fermented yogurt at home • 41:40 - Ideally, mom will expose baby to Bifidobacterium infantis • 44:45 - The probiotic of the future • 48:24 - Fermented foods vs. prebiotic fibers • 50:58 - Dr. Davis’ “love dream” • 55:25 - The overuse of antibiotics • 57:40 - The tragedy of statin drugs • 58:50 - How to minimize the damage of antibiotics • 1:00:01 - Dr. Davis’ fermented cider recipe • 1:02:26 - Machine recommendations for making fermented yogurt • 1:04:34 - Prebiotic fiber recommendations • 1:06:15 - SIBO prebiotic fiber • 1:12:28 - How much prebiotic fiber should you consume? • 1:14:15 - Raw white potato is a great source of prebiotic fiber • 1:15:46 - Tips to avoid the recurrence of SIBO • 1:19:34 - Treating SIFO (fungus) with supplements • 1:24:04 - Die-off reactions + supplements to help tame them • Show notes: https://ultimatehealthpodcast.com/455 • Listen subscribe to The Ultimate Health Podcast • ✩ Apple Podcasts: https://bit.ly/tuhpapple • ✩ Spotify: https://bit.ly/tuhpspotify • Connect with The Ultimate Health Podcast • ✩ Website: https://ultimatehealthpodcast.com • ✩ Instagram: / ultimatehealthpodcast • #drwilliamdavis #jessechappus #supergut • About the Podcast • Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!

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