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Cristiano Ronaldo Home Workout Follow Along How CR7 is keeping fit
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=wN5JIMR_Mbo
Cristiano Ronaldo is THE MAN in the soccer world. • • But not only is a world-class soccer player, but he is also quite fit! • • In fact, Cristiano Ronaldo’s diet and workout plan has helped him become the fittest man in the world, according to Sport Illustrated's 50 Fittest Men list. • • In the aesthetics world, CR7 is an Adonis: muscular jawline, sculpted legs, and, of course, the shredded six-pack. • • How Christiano Ronaldo got his sixpack abs? • • Well, it’s no secret that Ronaldo is also one of the hardest-working athletes around. • • Not only is he active on the grass when he has his soccer shoes on, but he obviously works out, too! • • Cristiano Ronaldo's personal trainer makes sure he eats right and trains hard. • • And even when he is home during the weekends, Christiano is constantly working on his fitness and improving! • • On his Instagram page, CR7 shared a home workout that he likes to do during the weekend. • • Unfortunately, Cristiano only demonstrated a few reps of each exercise. • • Wouldn't it be great to follow Cristiano Ronaldo's Workout Routine in real-time? • • That's exactly what we do here! • • In this video, you will find Cristiano Ronaldo's home workout routine and best of it - you can do it with me! • • So let's get the CR7 workouts started. • • Are you ready? • • Cristiano Rolando Home Workout • ● 20 Alternating Lunges • ● 10 Side Lunges Then Jump • ● 20 Push Ups • ● 25 Heel Touches • ● 25 Crunches • ● 20 Donkey Kicks • ● 20 Squats • ● 20 Plank Shoulder Taps • ● 20 Plank Knee To Elbow • ● 20 Plank Hand to Knee • ● 15 Hyper Extensions • • 3-5 Rounds • • If you like this Cristiano Ronaldo inspired Home Workout, please don't forget to give this video a thumbs up. • • Also, SUBSCRIBE TO MY CHANNEL to make sure you don't miss any workouts! I'm sure you'll enjoy the rest of my videos as well. • • -------------------------------------------------------------------- • • ➞Coaching: https://www.gymperformance.ch • ➞Project Fit Dad: https://project-fit-dad.com/ • • -------------------------------------------------------------------- • • #ChristianoRonaldo #CR7 #SoccerWorkout
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