Chakrasana Yoga Posture Wheel Pose Back Bend Pose

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=wO2XGrJ9U8s

This video shows how to do Chakrasana. • Benefits of Chakrasana: • Strengthens liver, pancreas and kidneys. • Excellent for heart. • Good for infertility, asthama and osteoporosis. • Strengthens arms, shoulders, hands, wrists and legs. • Stretches the chest and lungs. • Strengthens the arms and wrists, legs, buttocks, abdomen, and spine. • Stimulates the thyroid and pituitary glands. • Increases energy and counteracts depression. • Like Share and Subscribe :) Thank you! • Don't forget to add a warm-up and a few repetitions of Suryanamaskara before you start. • Accessories we use • Wooden Yoga Block Brick • https://amzn.to/2Xi7lyV • Yoga Mats (cork) • https://amzn.to/3wx0alU • https://amzn.to/36ssVFx • Yoga Mats (TPE) • https://amzn.to/3ATik4r • https://amzn.to/3r0UbVb • Camera used : https://amzn.to/3wx8DFu • Camera Lens • Canon EF50MM F/1.8 STM : https://amzn.to/3e8x4D0 • Sigma 105mm F2.8 : https://amzn.to/3hwFMgv • • • For regular quick inputs you can also follow me on Instagram • https://bit.ly/2SF7E59 • If you are looking for more videos in Hindi from then you can find my another channel here • https://bit.ly/3cjIxg8 • Surya Namaskara • • Surya Namaskara | Yoga Warm-up Routin... • How to get your leg forward during Suryanamaskara • • How to Get Your Leg Forward Perfectly... • Basic Warm Up Before Yoga | • • Basic Warm Up Before Yoga | must do| ... • Yoga for PCOD | • • Yoga for PCOD | 20 Minutes simple Yog... • Yoga for weight loss| Daily Yoga to lose weight | • • Yoga for weight loss| Daily Yoga to l...

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