The 5 Best Protein Sources for Vegans and Vegetarians Healthline

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A common concern about vegetarian and vegan diets is that they might lack sufficient protein. However, many experts agree that a well-planned vegetarian or vegan diet can provide you with all the nutrients you need. Here are the best protein sources for vegans and vegetarians. • Read more on Healthline.com: https://www.healthline.com/nutrition/... • About Healthline: • Healthline Media’s mission is to empower people to be their strongest and healthiest selves by being a trusted ally in their pursuit of health and well-being. The company is one of the world’s fastest growing health information brands with online properties Healthline.com, MedicalNewsToday.com, Greatist.com, and PsychCentral.com. • Healthline Media content is strictly informational and should not be considered medical advice. See a certified medical professional for diagnosis and treatment recommendations. • Connect with Healthline: • -Website: http://www.healthline.com • -Newsletters: http://www.healthline.com/newsletter-... • -Facebook: / healthline • -Instagram: / healthline • -Twitter: / healthline

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