Strength Training for Beginners Bodyweight Workout NO EQUIPMENT

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=wUPdicljkAI

Strength Training for Beginners | Bodyweight Workout NO EQUIPMENT // Join my BAck On Track Weight Loss Program here 👇👇 • https://bit.ly/backontrackregister • • Here's a full-body strength workout for beginners that you can do at home. All you need is a mat - no equipment involved. • You'll complete 5 exercises, 1 minute of work followed by 20 seconds of rest. Complete 2 rounds. • Let me know how this workout goes for you and throw a comment below! What workouts do you want from me? • • 👇 SUBSCRIBE TO MY YOUTUBE CHANNEL NOW 👇 • https://bit.ly/JJFSubscribeNow • • 🌐 VISIT MY WEBSITE • ✅ https://bit.ly/JennyJFItness • • ⭐️⭐️ CONNECT WITH ME ON SOCIAL MEDIA ⭐️⭐️ • ✅ I N S T A G R A M: https://bit.ly/JJFig • ✅ F A C E B O O K: https://bit.ly/JJFPage • ✅ B L O G: https://bit.ly/JJFblog • ✅ C O N T A C T (business inquiries): [email protected] • • 📷 GEAR I USE 🎤 • YOGA MAT: https://amzn.to/3bidh0p • BANDS: https://amzn.to/34Idkjq • CAMERA: https://amzn.to/2wMPyq9 • TRIPOD: https://amzn.to/2zaryxZ • PHONE ATTACHMENT: https://amzn.to/34UKZH3 • MICROPHONE: https://amzn.to/3cpxilD • AUDIO TRANSMITTER: https://amzn.to/3csgB9u • DIVA RING LIGHT: https://amzn.to/3cqhmQb • STUDIO LIGHTING: https://amzn.to/2RJ3IzW • • This video is about Strength Training for Beginners | Bodyweight Workout NO EQUIPMENT • • Strength Training for Beginners | Bod... • • NOTE: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support! • • DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Jenny J Fitness its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Jenny J Fitness makes no representations about the accuracy or suitability of this content. The use of this content is at your sole risk.

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