Youtor
10 MIN JUMP ROPE WORKOUT TORCH CALORIES FAST FOLLOW ALONG
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=wYBMkR-BClo
Get your Smart Rope here: http://tangramfactory.com/smartrope/en/ Let's go! • Click 'Show More' for the full workout: • Jump Rope x 50 • Mountain Climbers x 20 • ACTIVE REST (15 Secs) • Jump Rope x 50 • High Knees x 20 • ACTIVE REST (15 Secs) • Jump Rope x 50 • Jumping Jacks x 20 • ACTIVE REST (15 Secs) • Repeat 3 times • Duration: 10 - 12 minutes • ‘Aim to do something everyday that pushes you forward.’ • #simeonpanda #jumprope #fatburn
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