Youtor
10 Minute Mindfulness Meditation for Teens
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=w_bmCKMrLYs
This is a simple meditation that focuses on the breath. • 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 • At Black Dog School of Yoga we believe in meditation, mindfulness, and yoga as a way of life, not just a practice that you come to on your mat or cushion each day. • Be sure to SUBSCRIBE to our channel and check out the rest of our offerings including more meditations, breath work, and short and full-length yoga classes. • 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 • 😍 LOVE WHAT YOU SEE? • 💙 SUBSCRIBE to our Virtual Studio • https://blackdogschoolofyoga.vhx.tv/ • Free 3 day trial!!!! • New weekly videos including asana practices, pranayama and guided meditation • 💙 VISIT us at https://www.blackdogschoolofyoga.com • 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹
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