Youtor
Beginners Aerial Yoga Class Aerial Yoga for Shoulders amp Hips
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=wc6vinEOrj4
Stretch your chest and hips in this 15 minute slow flow aerial yoga class. This is a lovely beginner friendly at home aerial yoga class. Take your time sinking into each pose and feel your hips and shoulders relax and unwind. • Hammock Height : Right Above Your Knees • Want to become an aerial yoga teacher? Sign up for my next training or get more information here: • https://mailchi.mp/81f02ac42de6/aeria... • • _______________________________________________________________________________________ • Want LONGER classes? EXCLUSIVE videos? Join the studio for even MORE Pilates with Kait! • https://kaitcoatswellness.com/members... • __________________________________________________________________________ • Props: • B Mat https://amzn.to/3uosB73 • Get the Look: • Square Neck Cropped Tank https://amzn.to/3GrpMpp • High Waisted Stretchy Yoga Pants https://amzn.to/3E8mYMD • Equipment I use: • Panasonic Lumix G7 // https://amzn.to/3ot9G8t • Saramonic Blink500 Pro Wireless Microphone // https://amzn.to/330MQ0c • ___________________________________________________________________________ • Join the Love Your Body Pilates private Facebook group • / loveyourbodypilates • • Time Codes: • 00:00 - Intro • • #AerialYogaWithKait #PilateswithKait #YogawithKait #KaitCoats • DISCLAIMER // • Although I am a professional Pilates and yoga instructor, these are my opinions. Please consult individually with a health professional for specific health advice. To reduce and avoid injury, you should always check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk. Some links may be affiliate links in which I earn a small percentage of sales. It costs nothing additional to the consumer.
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