12 MIN KILLER CORE WORKOUT Kräftige deinen Oberkörper Katja Seifried

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=wgab2l3HXH0

If you are looking for an UPPER BODY workout, then my 12 MIN KILLER CORE WORKOUT is perfect for you. It's an effective and intense workout that will tone and strengthen your arms, back, chest and abs. • [Advertisement] • Today's partner of this video is ARMEDANGELS. As you may know, ARMEDANGELS is a fair fashion label from Cologne, Germany, that is dedicated to making products that meet the highest social and environmental standards. I got to pick out some pieces from their new Detox Denim collection. • If you too are in the mood for more sustainable fashion, you can save 15% by using the code KATJA15 (excluding sale-only items). • Head here for your awesome deal: • https://bit.ly/Katja15_Armedangels • [Advertisement ENDS] • #coreworkout #upperbodyworkout #katjasworkout • 🧡🧡🧡 • ★ MY APP Katjas Workout for you. • Download my free app Katjas Workout right now! You'll find daily and weekly workout plans and lots of other workout-related information. Click here to download. • 📱 Apple Store http://bit.ly/ios-app-katjas-workout • 📱 Google Play http://bit.ly/android-app-katjas-workout • ★ EQUIPMENT PRODUCTS 4 U • Fitness yoga mat https://bit.ly/ktja-casafit-mat • Protein bar https://bit.ly/ktja-pp • Outfit https://bit.ly/ktja-oceansapart-15 • Hip Bands https://bit.ly/ktja-casafit-hip-bands • Juicer https://bit.ly/amzchef-saftpresse • Brilliant Deo http://bit.ly/ktja-wildcosmetics • Herbal products for hormonal balance https://bit.ly/ktja-xbyx • Healthy Water https://bit.ly/katja30-arktisquelle • My vibration plate https://amzn.to/3xSzz5J • Vibration plate cheap https://amzn.to/3mpzCDK • Air Max 270 https://amzn.to/3iGB7ta • ★ WORKOUTS 4 U • Full Body Summer Workout • GET READY FOR SUMMER WORKOUT IN 20 MI... • Weight Loss Workout • 15 MIN ABNEHM WORKOUT stehend / Verbr... • Full Body Tabata • 20 MIN FULL BODY TABATA WORKOUT / Kal... • Beautiful Waist • SCHÖNE TAILLE BEKOMMEN / Workout für ... • Slowly Abs • 12 MIN SLOWLY ABS WORKOUT / Definiere... • Abs Legs Butt • 26 MIN BAUCH BEINE PO WORKOUT / Einfa... • Strength Endurance • 25 MIN KRAFT AUSDAUER HIIT WORKOUT / ... • Warm Up • 7 MIN WARM UP WORKOUT/ Aufwärmen vor ... • Upper Body Stretch • 12 MIN UPPER BODY STRETCH / Stretchin... • • ★ SOCIAL 4 U • Instagram katja_seifried • Facebook katjaseifriedofficial • Pinterest katja_seifried • TikTok katjaseifried • ★ CONTENT

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