Y Shoulder Raise











>> YOUR LINK HERE: ___ http://youtube.com/watch?v=whw8z_Bl7M4

The Program presents.... Gym Shorts! • A rare exercise to focus on your rear deltoid and the twist add your rotator cuff muscles. Use light weights. • For more Please like and subscribe. • Check out Elevate fitness app: • https://elevate.app.link/damian • Instagram pages to follow: •   / the_programbmf   •   / elevateappofficial   •   / cameronrigel_fitness   • Website: • https://theprogrambmf.com/

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