Guided Meditation The RAIN of Self Compassion with Tara Brach

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=wm1t5FyK5Ek

Guided Meditation: The RAIN of Self Compassion with Tara Brach • This meditation is included at the end of the RAIN of Self-Compassion talk. This talk explores three key features of the trance of unworthiness and introduces this guided meditation based on the acronym RAIN that awakens self-compassion and de-conditions the suffering of being at war with ourselves. • To hear and download this meditation, go to: https://www.tarabrach.com/meditation-... • To listen to the complete talk, go to: • https://www.tarabrach.com/the-rain-of... • ************************************************************** • Visit Tara's website: https://www.tarabrach.com/ • Subscribe to Tara's podcast: http://itunes.apple.com/us/podcast/ta... • • Join Tara's email community to receive exclusive updates, events, meditations: https://www.tarabrach.com/join-email-... • Your support will enable us to continue to offer these talks freely. If you value them, I hope you will consider offering a donation at this time. Visit: https://www.tarabrach.com/donation/ • • With thanks and love, Tara

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