Youtor
Learned Helplessness
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=wpZ-kIJ4OKA
Learned helplessness resembles depression, so understanding how learned helplessness works helps us understand depression, and figure out ways to make it less likely we become depressed. Check out my free Self-Help for Depression course at https://www.selfhelptoons.com/depression and if you'd like to support my channel, please see the links below 👇 • ❤️ Join my channel with the JOIN button next to SUBSCRIBE • ☕ Buy Me A Coffee https://www.buymeacoffee.com/selfhelp... • 💚 PayPal https://paypal.me/selfhelptoons • 🙏 Become A Patron / selfhelptoons • 👉 TikTok / selfhelptoons • 👉 Instagram / selfhelptoons • 👉 Bluesky https://bsky.app/profile/selfhelptoon... • Related: • ▶️ Explanatory Style and Reducing Depression: • How Optimism Relieves Depression In... and • Tips to be More Optimistic and Less D... • 📚 Learned Optimism, by Martin Seligman https://amzn.to/3hJncRn • • References: • Learned helplessness research with dogs: Seligman, M. E. P. (1972). Learned Helplessness. Annual Review of Medicine, 23, 407-412. https://doi.org/10.1146/annurev.me.23... • Learned helplessness research with human subjects in one domain: Hiroto, D. S. (1974). Locus of control and learned helplessness. Journal of Experimental Psychology, 102(2), 187–193. https://doi.org/10.1037/h0035910 • Learned helplessness research with human subjects in two domains: Hiroto, D. S., Seligman, M. E. (1975). Generality of learned helplessness in man. Journal of Personality and Social Psychology, 31(2), 311–327. https://doi.org/10.1037/h0076270 • Explanatory Styles: Abramson, L. Y., Seligman, M. E., Teasdale, J. D. (1978). Learned helplessness in humans: Critique and reformulation. Journal of Abnormal Psychology, 87(1), 49–74. https://doi.org/10.1037/0021-843X.87.... • Credits: • Cartoon People by VectorToons (https://vectortoons.com/) CC BY-SA 4.0 (https://creativecommons.org/licenses/..., via Wikimedia Commons • Martin Seligman photot By M.s.ananya - Own work, CC BY-SA 4.0, https://commons.wikimedia.org/w/index... • Headphones by Claudia Marnitz from NounProject.com • Thinking by Setyo Ari Wibowo from NounProject.com • Thinking by Swadharma Wiyastana from NounProject.com • Card Sorting Test By Xiaozhu89 - Own work, CC BY-SA 3.0, https://en.wikipedia.org/w/index.php?...
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