Front Lever to Muscleup
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=wucGAHVbSyQ
Check out my new ebook on amazon! http://www.amazon.co.uk/The-Pull-up-B... • Another short video, this time showing a Front Lever to Musce-up. This exercise is great for building strength in the Lever position, and is also a really good test for your false grip, not to mention, it looks like you're disobeying the laws of physics!
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