The Journey of the Pegan Diet Where Paleo Meets Vegan

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Explore the intriguing rise of the Pegan diet, a unique fusion of Paleo and Vegan principles that emerged in the 2010s. Learn how this blend redefined nutrition by combining plant-based eating with Paleo insights. • #PeganDiet #HealthyEating #Nutrition #Paleo #Vegan #DietTrends #BalancedDiet #WholeFoods #PlantBased #HealthRevolution #Shorts

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