The Five Tibetan Rites Ancient Morning Routine for Mobility and Vitality

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=xCvjAIrKSjY

For more than 2,500 years the Five Tibetan Rites also known as the Fountain of Youth, is a traditional practice that has been performed by people to restore youth and increase vitality. The Five Tibetan Rites are believed to balance your chakras which can help improve other areas of your health. Perform this practice every day. Begin with just a few reps per posture and over time gradually increase the number of repetitions until you reach the optimal and complete routine of 21 repetitions per rite. Breathe, flow, and enjoy! • Please Subscribe, Hit Like, Leave a positive Comment, and Share! • / @martialflex • Shop Martial Flex Merch! • https://www.martialflex.com/ • Buy the same Martial Arts Equipment I Use: • SILAT TRAINING WEAPONS SET: https://amzn.to/44HPT8g • SILAT TRAINING GOLOK: https://amzn.to/3QcGCAA • BOB Punching Bag: https://amzn.to/3N3sNm7 • Chinese Broadsword: https://amzn.to/43vx86S • My Kali Training Gear: https://trigonalgear.com/ • Traditional Martial Arts Weapons: https://www.karatemart.com/kalicenter... • Buy the same Fitness Training Equipment I use: • My Gymnastic Rings: https://amzn.to/3qfVinD • My Parallette Bars: https://amzn.to/3C7IaU8 • My Circle Yoga Mat: https://amzn.to/45IAKoe • My Resistance Bands: https://amzn.to/43juVvG • Buy the same Training Apparel I Use: • My Ultra Performance Training Shorts: https://amzn.to/42grmoE • My Fitness/Training Shoes: https://amzn.to/42j4gxV • My Fencing Shoes: https://amzn.to/42hvDIr • Martial Flex T-shirts Hoodie: https://martial-flex.creator-spring.com/ • ***My Film Equipment*** • Main Canan 80d DSLR Camera: https://amzn.to/3qjxnnn • DJI Mavic Mini 2 Drone: https://amzn.to/3C6qFDR • Wireless Lavalier Mic for iPhone: https://amzn.to/3C8FXbf • Add me on Instagram: • / martialflex • My Other YouTube Channels: • / @kalicenter • / @paulingramdaily • Instagram: / kalicenter

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