Youtor
Healthy Broccoli and Peas Recipe The Seniors Kitchen Jeeya Sethi
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=xDUREVxXCZw
Ingredients - • Broccoli (250 Grm) • Peas (1 Small bowl) • Butter • Oil • Chopped Garlic • Spring Onion • One teaspoon of salt • One teaspoon Black Pepper • Half a cup of coriander • • Method - • In a preheated pan add one jug of water and cover it till the water starts boiling. Once the water is boiling add the Broccoli Peas and let them boil • Prepare a bowl of cold ice water, once the Broccoli and Peas are cooked remove the lid and transfer the Broccoli Peas to the ice water. Let the Broccoli Peas cool down properly. • For the next step pre-heated pan and add half a cup Oil now add one teaspoon of butter and mix it well. • Once the butter is fully melted add three teaspoons of chopped Garlic and keep mixing so that the Garlic does not get burnt. Once you can smell the Garlic add half a cup of white Spring Onion and give it a good mix. • Once the Spring Onion is cooked add in the green of the Spring Onion and stir it. Once the Spring Onions are nicely cooked add in the boiled Peas and give it a good mix. Now add in the boiled Broccoli and coat it nicely. Now add one teaspoon salt, one teaspoon Black Pepper and half a cup of coriander. • Remove it in a bowl and there you have it Broccoli Peas in Butter Spring Onion, Serve Hot. • Do let us know if you try the recipe. • • #foodie #foodporn #indianfood #food #foodphotography #foodstagram #foodblogger #chicken #mutton #keema #mumbai #foodiesofinstagram #homemade #yummy #mumbaifoodie #delicious #foodpics #chickenkheema #streetfood #mumbaistreetfood #kheemapao #spicy #bhfyp • ------------------ • About The Seniors Kitchen • The Seniors Kitchen is an offshoot of Seniors Today - India’s no 1 E-magazine for senior citizens. In the Seniors Kitchen, we want to share simply healthy calorie-conscious food novel cuisine. International cooking ideas and traditional Indian recipes. • Please subscribe and enrich your table for new ideas and easy cooking. • • All content on this site is copyrighted to Seniors Today including photos, videos, text, and artwork. • -------------- • About Seniors Today: • Senior citizens make up an increasing percentage of the population. One in every 10 Indians is a senior citizen, and this percentage is increasing, bringing its own challenges. Seniors can often feel lonely or confused because of health problems, or being separated from family.Seniors Today will be a leading provider of trustworthy health information, empowering readers with practical strategies to improve their physical, mental and emotional well-being. • Our content is written in friendly, jargon-free language that provides real-life contexts around complex information, helping readers take important decisions about their health and also making new friends.We hope to find a new way of thinking about seniors. We know people can be creative and vital, no matter what their age. Comprising first-class editorial, beautiful photography and award-winning design, our pages are filled with distinctive content that is intelligent, timely and pertinent.Each edition of Seniors Today will contain feature-length articles and columns on topics such as travel, entertainment, shopping, dining, health and wellness, and much more. • • We will continue to expand, providing our readers with information that matters to them. In the coming months, we will have a lot more content, and information you could use. • For free subscription visit - https://seniorstoday.in/subscribe • Website: https://seniorstoday.in • FB: / seniorstoday.in • Insta - / seniorstoday.in • Linkedin - / seniorstodayin • Twitter - / seniorstodayin • Seniors Today YouTube Channel - / seniorstoday • The Seniors Kitchen YouTube Channels - / @theseniorskitchen4844 • • #Broccoli Peas • #HealthyBroccoli • #TheSeniorsKitchen
#############################
