Dribose For Chronic Fatigue Syndrome and Fibromyalgia

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The use of D-ribose in chronic fatigue syndrome and fibromyalgia. • Fibromyalgia and chronic fatigue syndrome are debilitating syndromes that are often associated with impaired cellular energy metabolism. • As D-ribose has been shown to increase cellular energy synthesis in heart and skeletal muscle, this open-label uncontrolled pilot study was done to evaluate if D-ribose could improve symptoms in fibromyalgia and/or chronic fatigue syndrome patients. • Forty-one patients with a diagnosis of chronic fatigue syndrome and or fibromyalgia, were given D-ribose, a naturally occurring pentose carbohydrate, at a dose of 5 grams, three times daily, for a total of 280 grams. • All patients completed questionnaires containing discrete visual analog scales and a global assessment pre and post D-ribose administration. • D-ribose, which was well-tolerated, resulted in a significant improvement in all five visual analog scale (VAS) categories: energy; sleep; mental clarity; pain intensity; and well-being, as well as an improvement in patients' global assessment. • Approximately 66% of patients experienced significant improvement while on D-ribose, with an average increase in energy on the VAS of 45% and an average improvement in overall well-being of 30%. • CONCLUSIONS: • D-ribose significantly reduced clinical symptoms in patients suffering from fibromyalgia and chronic fatigue syndrome. • References • [1] The use of D-ribose in chronic fatigue syndrome and fibromyalgia: a pilot study. • http://www.ncbi.nlm.nih.gov/pubmed/17... • Create your own custom vegan nutrition gummy at Nourished: https://bit.ly/3O7XyUu

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