10 Powerful Anger Management Techniques Help Dealing With Anger amp Rage

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http://youtube.com/watch?v=xKY6YrKamqM

Learning to handle stress in healthy ways is very important. Fortunately, it is easy to learn simple techniques that help. The following tips from the APS can help you look after your mind and body, and reduce stress and its impact on your health. • → Free resources • Visit our website: https://psychology.org.au/ • Find a Psychologist (Australia only): https://psychology.org.au/find-a-psyc... • Managing stress: https://psychology.org.au/for-the-pub... • • → Follow us • Instagram: / auspsychologicalsociety • Facebook: / australianpsychologicalsociety • • → About the APS • The Australian Psychological Society (APS) is the peak body for psychology in Australia, representing more than 27,000 members. We work to improve the lives of Australians through psychology by helping communities understand and access the psychological support they need via education, advocacy, and evidence-based practice.

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