How to Strengthen your Ankles

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How to Strengthen your Ankles. I show you how to increase your ankle mobility and also show you a balancing routine which will strengthen your ankles. It is a 5 minute routine which you can do every day.. Also I reveal one of the biggest mistakes people make when they do a balancing routine. • https://www.youtube.com/subscription_... •   / davidrowleyfootball   • instagram: davidrowley8 • snapchat: djrowley88

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