Cardio Warm Up

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Jump-start your workout with this cardio warm up by Denise Austin. These total-body aerobic moves will get your body ready for a winning workout. • This workout is from Denise Austin's DVD Quick Cardio Burn . • For full selection of great workouts like this one, go to the BeFit Channel on YouTube at: •    / befit   • Check us out on Facebook at: •   / lionsgatebefit   • Follow us on Twitter at: •   / lionsgatebefit  

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