HIGH PROTEIN PANCAKES













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http://youtube.com/watch?v=xNvuHvyBdjM



Please watch: HOW TO GET MASSIVE PUMPS I HOW TO GUIDE •    • HOW TO GET MASSIVE PUMPS     I    HOW...   • ~-~~-~~~-~~-~ • Recipe makes for 4 pancakes. • Macros per pancake: 10p 5c 0.5f • Ingridients: 2 egg whites, 45g vanilla whey, 2g pancake mix and 70g banana slices. • E-Mail: [email protected] • Main page: https://www.facebook.com/Germangains?... • Instagram: @Germangains • Music: Nova-Nocopyrightsounds

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