Jaw Release Meditation 🧘 RELAX the Jaw and Pelvic Floor Connection

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=xRFEW1OlBTs

Self Release Jaw Exercises - Jaw pain is a major problem for a lot of people. In this video, we show you how to perform a self-myofascial release exercise to address restrictions in the muscles around the jaw. Want to learn more about TMD check out our Temporomandibular Dysfunction (TMD) Playlist • Effective TMD/TMJ Exercises • Temporomandibular Disorders (TMD) affect millions of people each year. Individuals suffering from TMD may experience similar symptoms, but the affected anatomical structures and causes of injury can be quite different. • Supporting exercises, and patient compliance are critical components of any TMD treatment. The type of exercises that should be prescribed should always be dependent on the patient’s needs, and the current phase of treatment. • EQUIPMENT • Lacrosse balls at Amazon: https://amzn.to/3W1zE22 • Yoga Mats at Amazon: https://amzn.to/3gzyfiO • Yoga Blocks at Amazon: https://amzn.to/3zcjE3k • LETS CONNECT • Kinetic Health Clinic - https://www.kinetichealth.ca/ • Facebook - / abelsonb • Instagram - / kinetichealthyyc • Twitter: / kinetichealth • Linkedin - / kinetichealth • Motion Specific Release - https://www.motionspecificrelease.com/ • 00:00 Introduction/Instructions • 01:40 Exercise • 03:37 TMD Playlist • Medical Disclaimer: Nothing in this video, or related to this channel, should be construed as personal advice or diagnosis, and must not be used in this manner. You should and must consult a health care professional before adopting any of the suggestions in this video or before drawing inferences from it. Any decision regarding treatment and medication for your condition should be made with the advice and consultation of a qualified health care professional. If you have, or suspect you have, a health-care problem immediately contact a qualified health care professional for treatment.

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