Why You May Want To Think Twice Before Eating Macadamia Nuts

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When you're reaching for a mid-day snack that's both tasty and healthy, you can't go wrong with nuts, right? Not so fast. While it's true that most nuts are going to be healthier for you than most chips or other snack food, that doesn't mean you can just go wild in the nut aisle of your local grocery store. Macadamia nuts in particular have a surprisingly high calorie count to balance out their health benefits, and it only gets worse if they've been roasted or otherwise flavored. Here's why you may want to think twice before eating macadamia nuts. • #Nuts #Snacks #MacadamiaNuts • Read Full Article: https://www.mashed.com/386475/why-you...

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