Youtor
Costochondritis SelfTreatment Advice Worldwide Expert Steve August
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=xSlVcTZ1wPk
An old school friend contacted me after a bike accident and an a.c. joint separation injury. He lives in Poland so I did him a video outling some specifics around doing rehab exercises to strengthen his shoulder. • I thought I would share it with you also, the point is to start on all fours building the strength through the hand, arm and up into the shoulder. • It is also important to add in different directions of force and movement, this challenges the range of movement and strength of the shoulder. • If you need similar rehab or have any shoulder issues please contact us for an appointment. • #shoulderinjury #shoulderexercises #physiolucan #physicaltherapylucan #keepingyoumoving #serviceyourbody #backpain #injurytreatment #acjoint #acjointseparationinjury #shoulderpain
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