Fast 1 Mile Walk at Home Fitness Videos Moore2Health

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=xTaWeQ-Sy3M

Welcome to Moore2Health, your ultimate destination for effective and fun fitness routines! If you are looking for a quick fun workout then this 1 mile walk is just for you. • What to Expect: • Warm-up: We'll start with a gentle warm-up to prepare your body for the workout ahead. • Walking Intervals: Engage in fun and effective walking intervals, mixing up the pace to keep your body challenged. • Cool Down Stretch: Finally, we'll cool down and stretch to promote flexibility and prevent any post-workout soreness. • To get the BEST (AND QUICKER) RESULTS, follow my nutrition guide that will help you reach your goals: https://stan.store/Moore2Health • Subscribe to Moore2Health: • Don't miss out on our upcoming workouts, fitness tips, and healthy lifestyle advice.📅 New to our channel? Hit the notification bell so you won't miss any of our upcoming workouts! • Let's Get Moving! • Grab your weights, put on your walking shoes, and join us for this exciting walking workout with weights. Let's walk towards a healthier, happier you together. Remember, every step counts, and with Moore2Health, you're one step closer to achieving your fitness goals! • For up-to-date info about me, follow me on social media: • Instagram: / moore2health • Facebook: / moore2health • Pinterest: / moore2health • ________________________________________________________________________ • Disclaimer: Moore2Health strongly recommends that you consult with your physician before beginning any exercise program. If you engage, in this exercise or exercise program, you agree that you do so at your own risk. • For teaching purposes only!

#############################

New on site