5 Benefits of Sauna Use You Likely Havent Heard About

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Please hit that red SUBSCRIBE button! • Try Ujido's Matcha Green Tea! https://ujido.com/pages/thomas-delauer • This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. • Please check out the new workout channel, Garage Built Life, here: / @tdlclips • Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-op... • 5 Benefits of Sauna Use You Likely Haven't Heard About- Thomas DeLauer • Follow More of My Daily Life on Instagram: / thomasdelauer • References • https://jamanetwork.com/journals/jama... • https://www.mayoclinicproceedings.org... • https://pubmed.ncbi.nlm.nih.gov/22621... • https://www.ncbi.nlm.nih.gov/pmc/arti... • https://pubs.rsc.org/en/content/artic... • https://www.mayoclinicproceedings.org... • https://jcs.biologists.org/content/11... • https://pubmed.ncbi.nlm.nih.gov/2759081/ • https://pubmed.ncbi.nlm.nih.gov/16877... • https://link.springer.com/article/10.... • https://onlinelibrary.wiley.com/doi/a... • https://pubmed.ncbi.nlm.nih.gov/999213/ • https://www.ncbi.nlm.nih.gov/pmc/arti... • https://pubmed.ncbi.nlm.nih.gov/21742...

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