A Triathletes 3 Steps to Swim Breathing For Beginners Triathlon Taren
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http://youtube.com/watch?v=xexkMKxn2SA
It's easy to think that training for triathlon just means getting fitter by training the 3 disciplines, but by adding strength and conditioning to your training regime then you could be about to see a big performance boost as well and increase prevention to injury! Here's Heather to bring you her top exercises! • Subscribe to GTN: http://gtn.io/SubscribetoGTN • Check out the GTN Shop: https://gtn.io/vt • If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. π • Submit your content here: • https://upload.globaltrinetwork.com/ • If you'd like to contribute captions and video info in your language, here's the link - https://gtn.io/vs • Watch more on GTN... • πΉKnee Pain When Running? | How To Avoid Runner's Knee π https://gtn.io/RunnersKnee • πΉ 5 Strength Conditioning Exercises For Runners π https://gtn.io/5SC • • Music - licensed by Epidemic Sound: • A Lemon - Justnormal • Automate - [ocean jams] • Bird Watching - Justnormal • Cold Brew - Dylan Sitts • Mood Ring - Dylan Sitts • Photos: © Triathlon / Getty Images • The Global Triathlon Network (GTN) is the best triathlon YouTube channel, with videos for anyone who loves triathlon: from seasoned Ironman racers to first-timers – and everyone in between. • With the help of our pro and Olympic medal winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on: • How to swim, bike, and run faster with expert knowledge • Beat your PB with record-breaking expertise • Get the best from your bike and gear with pro-know-how • In-depth, entertaining features from the heart of the sport • Chat, opinion and interact with us across the channel and on social media every week • Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete. • Welcome to the Global Triathlon Network. • Thanks to our sponsors: • Assos of Switzerland clothing: http://gtn.io/Assos • BMC Switzerland: http://gtn.io/bmc-bikes • Canyon bikes: http://gtn.io/canyon-bikes • Continental: http://gtn.io/continental • ENVE wheels: http://gtn.io/ENVE-wheels • Felt bicycles: https://gtn.io/Felt • KASK helmets: http://gtn.io/kask • ON Running: http://gtn.io/On-Running • Orca: http://gtn.io/Orca • Park Tool: http://gtn.io/parktool • Polar: http://gtn.io/polar • Profile Design: http://gtn.io/profiledesign • Quarq power meters: http://gtn.io/quarq • Team Bath: http://gtn.io/TeamBath • Vision wheels: http://gtn.io/vision • Zipp wheels: http://gtn.io/zipp • Zwift: http://gtn.io/zwift • YouTube Channel - http://gtn.io/YouTube • Facebook - http://gtn.io/Facebook • Instagram - http://gtn.io/Instagram • Twitter - http://gtn.io/Twitter • Google+ - http://gtn.io/GooglePlus • Strava Club - http://gtn.io/stravaclub • GMBN Tech - http://gmbn.tech/subscribe • GCN Tech - http://gcntech.co/subscribe • EMBN - http://embn.me/subscribe
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