Chicken Tenders with Honey Mustard Sauce











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Chicken Tender Recipe: • 2 1/2 cups all purpose flour • 2 table spoons water • 1 1/2 cups whole milk • 2 tablespoons white vinegar • 3 teaspoons teaspoons black pepper • 3 teaspoons salt • 3 teaspoons garlic powder • 3 teaspoons onion powder • 4 teaspoons paprika • 3 teaspoons cayenne pepper • 1/2 teaspoon crushed red pepper flakes • 6 cups canola oil • 2 tablespoons yellow mustard • 2 tablespoons dijon mustard • 1 tablespoon honey • 1 tablespoon light brown sugar • 2 tablespoons unsalted butter • 3 boneless skinless chicken breasts • 1. In medium-large bowl add milk and vinegar. Stir and let sit 5-10 minutes. • 2. Slice chicken breasts on the diagonal into 1 inch wide strips. • 3. Add chicken strips to milk and vinegar mixture. Then add 1/2 teaspoons black pepper, salt, garlic powder, onion powder, paprika and cayenne pepper. Mix well and marinate 15 minutes-8 hours in the fridge. • 4. 30 minutes before frying remove chicken from the fridge so the strips can come to room temperature. • 5. In large bowl (that you will use to bread the chicken) add flour, water, remainder of all seasonings but 1 teaspoon paprika. Mix well. • 6. Remove chicken from milk and give a light shake and add 5-6 at a time to flour mixture. Shake chicken well in flour mixture. Lay chicken strips in single layer on baking rack and let sit for up to 15 minutes. • 7. Heat oil to 350 degrees or med-high heat. This shouldn't take no more than 10-15 minutes to heat depending on your stove. • 8. Add chicken tenders to oil 4-6 at a time depending on size. Let fry 4-6 minutes per side depending on size. Lightly toss during frying to ensure no sticking and strips are coated evenly. • 9. Remove from oil and let drain and rest on baking rack. • For the honey mustard sauce: • 1. Combine the remaining ingredients in a small sauce pan. • 2. Bring pan to med-high heat and let simmer until all ingredients are well combined. About 4-7 minutes. • 3 Pour sauce in dipping bowl and enjoy! • This recipe makes 4-6 servings. • Animation intro by:   / angelothe_angelo  

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