8 Strength Training Exercises YOU NEED TO START DOING Tennis Workout and Tips

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Hey everybody! Today I'm going to show you 8 tennis strength training exercises that you need to start doing if you want to strengthen your tennis game and stay in good shape. A lot of people make the mistake of focusing on cardio or stretching, but there are a lot of strength training exercises that are just as important. We'll go over a few of them now! • My Racquet: https://tenniszon.com/fyjxqx • My Shoes: https://tenniszon.com/kj5yse • My String: https://toroline.com/MPTENNIS (Get 20% Off Toroline Discount Code: MPTENNIS) • Don't forget to sub to our channel: https://go.mptennis.ca/youtubesub • 🛒LEANFIT: I love Leanfit products, and I’m excited to help tennis players gain the edge they need on the court without breaking the bank! 💪 Use my link and code MPTENNISNB for 25% off select collections! 🏆 • 🇨🇦👉 https://leanfit.ca/MPTENNISNB • 🇺🇸👉 https://leanfit.com/MPTENNISNB • Small Town To NCAA • Parents and children, level up your tennis game with our ebook, available for purchase! https://store.mptennis.ca/ • #1 Key to Getting Recruited by a College Tennis Team • College Tennis Blueprint Online Course https://go.mptennis.ca/collegeblueprint • PRODUCT AFFILIATES: Any sales will help the channel! • 🛒 TOROLINE STRINGS: Get 20% Off Toroline Discount Code: MPTENNIS https://toroline.com/MPTENNIS • Visit TRANSPARENT LABS 🧪 to learn more about the Creatine Whey Protein I use https://go.mptennis.ca/transparentlabs • 🛒 GRAPPLESNAKE STRINGS: Get your hands on some Grapplesnake string through the affiliate link below! https://invi.tt/AELM • 🛒 TENNISZON: Live in Canada? Use our code MPTENNIS10 to get 10% off on all tennis gear at TennisZon https://tenniszon.com/ • TENNIS STRENGTH TRAINING WORKOUT ROUTINE • Video Intro 0:00 • Warm-Up 1:57 • Superset 1 • Sumo Deadlift 5:57 • Palloff Eccentric Rotation 6:26 • Kettlebell Bench Press 7:17 • Split Stance Face Pull 7:52 • Superset 2 • Sumo Back Squats 8:16 • Kettlebell Dead Bug 8:33 • Chin-Ups 8:55 • Shoulder Press 9:04 • Video Outro 9:38 • 📖 GET YOUR OWN MATCH JOURNALFunctional Tennis Match Journal https://go.mptennis.ca/ftmatchjournal • BE OUR FRIEND: • 🌍 Our website / blog - https://www.mptennis.ca/ • 📸 Instagram - / mptennisnb • 👍 Facebook: / mptennisnb • 🎙 Our podcast - Listen: https://www.mptennis.ca/podcast or https://open.spotify.com/show/4g0eWeI... • Our podcasts take you inside our minds and behind the scenes of our tennis journey as father and son. We answer your burning tennis questions. You can find it by searching “Ask Chris Cade” on any podcast app (eg: Spotify, Apple Podcasts, Google Podcasts etc). • WHO WE ARE • Father son sharing our tennis journey, for other players, parents and coaches. We 0-0 Tennis ❤️🎾🇨🇦 • PS: Some of the links in this description are affiliate links that we get a kickback from 😜#tennisstrengthtraining #tennistraining #tennisworkout

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