How To Train For Your First Triathlon An Introduction To Triathlon Training













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http://youtube.com/watch?v=xr57KjySSJE



This is a kettlebell workout that will help runners, swimmers, cyclists, and triathletes. Athletes can perform this at home strength workout 2-3 times per week. • Trainiac Gear: http://gear.triathlontaren.com • Subscribe to Triathlon Taren:    / @triathlontaren   • View the Best of Triathlon Taren:    • Видеоклип  

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